Let customers speak for us
I can't express how much this journal has impacted my life. Tracking my menstrual cycle has helped me anticipate my needs, and the self-care practices tailored to each phase have become a cherished part of my routine. The mental health support it offers through journaling is incredible & it's given me a newfound appreciation for my body and all the incredible things it does! Thank you!
Love the journal! It has helped me get everything out I am feeling each day and reflect on that! If I’m having a bad day I can write about it and understand myself better and how to improve my moods! It’s a great book and gives you lots of tips too!
I have been searching for the right journal for me but always found it really tough.
This one provided me with the best prompts, allowing me to dive in to how I think and feel and also allowed me to revisit old happy memories. Not only am I enjoying this journal but I am learning more about myself and my body!
I am feeling way more positive since using this journal I would 100% recommend. 10/10!
Embrace your mind, body and soul with this informative and empowering journal.
Cultivate a sacred space within these pages and nurture your wellbeing, while embracing your femininity.
I can’t wait to experiment with the practices described in this journal, to support me through the highs and lows of my cycle.
Plus you’re supporting a female entrepreneur and small business owner! Can’t recommend the ‘Knowing Me’ journal enough.
I heard about this journal from a friend,I bought it for my daughter.
It has helped her understand what's happening within her body through her cycle so much.
It's just fantastic, she loves it.
I wish I had one when I was her age. So many great tips and help.
Thank you so much
Just received my journal! Amazing quality product & fully loaded with information! I love all the prompts inside to help you journal, I can’t wait to get stuck in and see how this helps me!😊😊